How to cure Erectile Dysfunction naturally and permanently

 

What is Erectile Dysfunction?

Erectile Dysfunction is a delinquent in which a man has difficulty in keeping an erection long enough to have sexual intercourse.

Erection occurs when there is rise in blood flow in the penis. Erectile Dysfunction happens because of problems related to any stage of the erection process.

It is important to keep in mind that Erectile Dysfunction cannot be cured but the right treatment can reduce the symptoms of it or eliminate it.

Mainly there are two kinds of Erectile Dysfunction:

• Primary Erectile Dysfunction: It is a type of ED in which a man has never been able to get an erection, which is rare.
• Secondary Erectile Dysfunction: It is a type of ED which occurs in people who have a regular erectile function, secondary ED is the most common type.

 

Secondary Ed can be treated, as it is often temporary. Primary ED may require medically based treatments and more intensive treatments.

A person can treat ED with the underlying causes and reverse symptoms with no medication.

For some traditional treatment might work like: Surgery or medication might not work. But they can have success using a penis pump which draws blood into the penis and causes an erection.

 

 

Causes of ED

Physical causes of Erectile Dysfunction

• Hypertension (High blood pressure)

• Kidney related disease

·     Clogged Blood Vessels (Atherosclerosis)

• Increased Age

• High Cholesterol

• Diabetes

• Cardiovascular Disease

• Hormonal imbalance

• Low testosterone level

• Sleep Disorder

• Usage of drugs.

·     Metabolic Syndrome

·      Peyronie’s disease is a problem in which there is a significant bend in the penis.

·     Parkinson’s disease

• Using products that have tobacco

• Consuming Alcohol off the limit.

• Some prescribed medications, like those which treat high blood pressure or depression.

 

Psychological causes of erectile dysfunction

Some of the ED psychological causes are mentioned below:

·     Problems in Relationships due to poor communication, or any other issues.

And if you have Erectile Dysfunction there may happen several things to you, one might be loaded full of emotions including anger. In this kind of situation one must not avoid discussing with the partner this problem as it affects your partner as much as it does to you.

The best way is by talking openly about sex with your partner, exploring different techniques for sexual pleasure, discuss the treatment options with your partner, couples counseling might also help you out.

 

·     Stress, Anxiety, Depression, or having any other psychological factors.

 

Stress and Anxiety can increase the risk for other conditions which may cause Erectile Dysfunction, such as:

Ø Obesity

Ø High blood pressure

Ø Heart disease

Ø High cholesterol levels

Ø Excessive alcohol consumption

 

Risk factors in Erectile Dysfunction include

One must always keep in mind about ED risk factors like:

·     Obesity: Being morbidly obese

•Tobacco Usage:  Smoking or usage of products that consist of tobacco.

• Drugs and Alcohol Consumption: Consuming Alcohol off the limit and taking heavy or daily drug dosage.

• Medications: Some prescribed medications.

·     Psychological Condition: states such as depression, anxiety, stress.

• Surgery or Injury: Any surgery or damage that occurred in the pelvic area due to any kind of injury, can damage the nerves or arteries going to the penis.

 

Symptoms of Erectile Dysfunction:

·     Erection: If you are having trouble in getting an erection regularly.

·     Interest in Sex: If you are losing interest in having intercourse.

·     Maintaining Erection: Having difficulty in maintaining an erection while doing any kind of sexual activity.

·     Ejaculation: -Having a delayed ejaculation.

                         -Having a premature ejaculation.

·     Anorgasmia: It is the inability in having an orgasm after having much stimulation.

 

 

How to cure ED

 

One can cure Erectile Dysfunction naturally and permanently by keeping in mind few factors:

 

As we know Erectile Dysfunction occurs when the penis is not able to be erect. It occurs to different people with different reason and therefore there are different ways in which Erectile Dysfunction can be treated.

 

ED caused by psychological reasons can be treated in many ways but some methods that can help to ease your stress and thus help you treat Erectile Dysfunction

1) Therapy: psychological causes of ED treatment can usually be done by talking therapies. As a therapy can help you out to break out from stress and anxiety.

Ø Counselling: Visiting a therapist to identify and face stress and anxiety factors, to manage them. This can be one of the methods for psychological ed cure

Ø Sex therapy: This therapy focuses on sensational pleasure and not on arousal and sexual activity. 

Ø Sexual Anxiety therapy: this therapy can help one to reduce problems and worries which is caused by a lack of knowledge. After that, the therapist will go on to your emotional issues and help you out to find solutions.

Ø Psychodynamic therapy: It involves facing subconscious conflict that one is facing and to help find the root cause of ED.

 

2) Alternative Therapy: This can also help with stress and anxiety by modern treatments like:

Ø Yoga

Ø Meditation

Ø Acupuncture

Ø Relaxation techniques

 

3) Herbs and Supplements: Few herbs help out to treat ED as well as stress and anxiety-like:

Ø Black Maca

Ø Panax ginseng

Ø Kava

Ø Chamomile

 

 

Other ways of treating Erectile Dysfunction are listed below:

4) Through ED Drugs: One can buy Erectile      Dysfunction Pills such as

Ø Sildenafil (Viagra),

Ø  Avanafil (Stendra),

Ø Tadalafil (Cialis),

Ø Vardenafil (Levitra)

This ED drug helps in increasing the blood flow to the penis which then causes an erection. Discussing with your doctor before taking these drugs is advised as the doctor will give you a prescription with the dosage as per your health and keeping in mind any side effects you have and about the different medication, you intake. Viagra for psychological ED can be used for having a good sexual life.

 

5) Psychotherapy for ED: By going to therapy for stress relief for anxiety or depression. Discuss with the therapist about the feeling of having intercourse or about any kind of subconscious conflicts about stress and anxiety factors.

6) Vacuum Pumps: This pump helps to stimulate an erection by drawing blood into the penis by using vacuum pumps. A plastic tube is then placed over the penis to help out and then the pump creates a vacuum by drawing air out of the tube.

7) Natural Treatment: Erectile Dysfunction can also be treated by Natural treatment.

Ø By Acupuncture: In this method, needles are inserted into the skin at specific locations which are acupoints.

Ø By doing Massage: A expert will be massaging tissues around the penis which will end up increasing the blood flow there. Massage should be done many times a week.

8) By doing a surgery: There are two types of methods:

Ø Implantation

Ø  Vascular Surgery

9) Treating ED by exercise: One can also treat ED without medication, with the help of exercise and this can also help to avoid Erectile Dysfunction. A few of the best exercise for ED are mentioned below:

Ø Kegel Exercise: To improve pelvic floor muscles, pelvic floor exercises are the best. Pelvic floor exercises are usually known as Kegel exercises.

Ø Basic Exercise: One can find the muscles of the pelvic floor (the lower pelvis) is by stopping the urine flow several times in the middle of urination. While doing it the muscles which help you to stop the flow are the ones you need to exercise.

Ø Beyond Basics: While trying it at first, one cannot complete a series of 10 Kegel, which is completely normal, try working up to 10 to 20 Kegels, three times a day.

Ø Aerobic Exercise: To eradicate Erectile Dysfunction, working on the muscles beyond the pelvic floor might also help one out.     

The above exercise (pelvic floor exercises and aerobic exercise) is a great first step in treatment for Erectile Dysfunction. There are even chances when you see improvement without taking ED medications. 

Interact with your doctor to find out the best treatment for you.

 

It is always advised to talk with your doctor in case of any emergencies and before taking any kind of medication.